TeleHealth – Does it work? It’s a fair question. The short answer is yes, it works really well. A Quick Background My original practice was located in Sydney (in two locations) for almost 20 years. I relocated to a regional university to establish Australia’s first Bachelor’s Degree in Naturopathic Medicine and relocated my practice (originally […]
Commitment & WillpowerWhat works best? Do you need willpower to succeed? YES and NO.Do you need commitment to succeed? YES.Do you need skills and resources to build the foundations of willpower and commitment. YES If all you needed was willpower you would have stopped smoking. Here’s what the American Psychological Association has to say about […]
Frequently Asked QuestionsThings You Need To Know Is it safe? Yes. Relaxation, hypnosis and focused psychological techniques are the core of STOP QUIT NOW Programs. Hypnosis and self-hypnosis utilise a natural state of mind experienced daily as you transition into sleep. It’s safe. It’s healthy. When you use your mind to relax, your physical body […]
My Client Needs to QUIT You are a health practitioner.You have a client or patient wants to quit a smoking habit.They’ve tried a few times using a few different methods.Yet, they are still stuck with it in their life.They understand the physical and psychological health benefits.They really want to quit. Does this sound familiar? STOP […]
You want someone to QUIT Someone you know wants to or needs to quit a habit. Maybe they’ve talked to you about quitting. Maybe they haven’t. And you want to help them. Perhaps you’ve tried before. Even if it didn’t work out, you are still keen to help them. It’s likely you are a friend, […]
